Nice one - I love the fact this site can be viewed all over the world! Wicked
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what type of bike, which I want to be dictated by the local riding on offer not what i fancy myself riding...
Id say the type of bike you need is dictated not by what you ride but how you ride it!
The South East of the UK is flat - the highest point is 300m (near us 90m) but id say you can do whatever riding you like here. #4 at the world champs this year was from the south east of the uk
There is a massive variety of riding here from sneaky steep local DH stuff to miles of endless XC bridleway.
Realistically a 140 -160 bike is a good bet and will allow you to explore all the local offerings. Although it will be too much travel for say Epping it will allow you to do the odd uplift day or N Downs trip, hit up Aston hill and thrash out a bit of Swinley.
In London you tend to have to catch trains into the centre to get out to places. From where you are you can hit up Epping Broxbourne and Danbury from Liverpool Street, Aston Hill, from Marylebone, Swinley From Waterloo and the N Downs from Victoria. If you want to do trips further afield there are always people happy oo to offer lifts n that. Every Month we are usually off uplifting somewhere – last month it was Uk Bike Park in Dorset and this Month its Triscombe in Devon – all about 3hrs by car.
http://www.essexhertsmtb.co.uk/riding_spots.php has some info