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Had a day out at Swinley forest today, went there for Go Ape, swinging from the trees and zip lines all good fun, after that finished we had a couple of hours to spare, so we hired mtbs for the rest of the day and had a ride through the forest, brilliant place to ride, can thourally reccomend it, it's about an hour away from here, just of the M3. see link below.

http://www.gorrick.com/swinley/

Cheers Del.

It ain't Essex though.