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Hi everyone.
Long time not written.Hopefully I am over this sickness of loathing and back in the zone.Hopefully this weekend I will take the bike out with the dogs for a gentle ride Sunday .
Put in for the Nationals and MSG Hadleigh is well used this year.Have to loose a lot weight as put on lots .
Hopefully catch up with you soon .
Bob

Same story here Bob - see you out and about

Bobby Thorndon ride soon, it's a mess over there I hear.

Howdy Bob

Hi ,. I walk the dogs over there .Been bad for a few months on and off as per normal Biggest problem is weight .time and will .
Bob(Plus been on the sdick list and even now I feel like I have swam the channel last night -Bed soaked -no it is bladder trouble .
Bob

Been off the bike for a while as well although not for health reasons. managed to loose 1/2 a stone since xmas mainly through not eating crap between meals. Along with work and weather getting in the way a lack of enthusiasm is a problem, the bike needs looking at, replaced the drive train in the autumn as it had damage/worn out bits and now have rattles and poor shifting. Fed up with supposed mechanics looking at it and not fixing it. Hope your on the mend soon bob

Still under the weather by midmorning I ready for bed . Never had a bought like this before , just cannot get going , dog walk just finishes me off .
I should be lighter as not eating .
Must be love sick as Karen is in Burma / Thailand back Thursday evening . Best wishes ,Bob

Hi all still suffering .Painkillers. cannot lift my arms up to shoulder height . Funny -I have to put my hand on a wall and walk my hand up it and push with other hand to get it up to 11.00 oclock .. (right arm )Left arm not much better . Joints hurt . Muscle hurts . (Wasting away.) I get a good day on pain killers and then the next more agony. Not much fun . Surprised I have actually been racing . MSG CARVER BARRACKS then the Sherwood Pines Nat. Not promising .
Bob

Mean fast Bob.