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 Post subject: Re: Training Rides
PostPosted: Tue Mar 22, 2011 10:22 am 
Posts: 119
Cool, ive only got 8 weeks training left before Mud & Mayhem http://xtriseries.co.uk/?page_id=77 and I missed 5 weeks training with a chest infection earlier in the year so I'm up against it and a lotta hard training to do before then...


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 Post subject: Re: Training Rides
PostPosted: Tue Mar 22, 2011 11:19 am 
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Posts: 734
Location: South Woodford
Cool, hard training then!

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http:www.ttspersonaltraining.co.uk


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 Post subject: Re: Training Rides
PostPosted: Tue Mar 22, 2011 1:59 pm 
Posts: 119
Noel wrote:
Cool, hard training then!


Yep, that's the plan. I'll see how it goes next week and might even make it a weekly thing, not many big hills in riding distance and I keep forgetting how close Epping is - Pole Hill is only around 4miles from my house, that's an easy and quick pre-dawn drive in a V8 :twisted:


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 Post subject: Re: Training Rides
PostPosted: Tue Mar 22, 2011 3:10 pm 
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Posts: 447
Peet - usualy ride weekends due to school during the week :(
sat or sun is usualy fine, also friday afternoons are alright as finish at 1, and soon so will have wednesday afternoons aswell

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http://www.adambannermedia.co.uk


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 Post subject: Re: Training Rides
PostPosted: Thu Mar 24, 2011 5:03 pm 
Posts: 119
Ok, so my Training peaks program has magically appeared for the next few weeks and spat out Friday as the only morning free for the MTB ride at Pole Hill - can you work with that? I'm hoping...let me know.


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 Post subject: Re: Training Rides
PostPosted: Thu Mar 24, 2011 8:17 pm 
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Posts: 734
Location: South Woodford
As in tomorrow fri?

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http:www.ttspersonaltraining.co.uk


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 Post subject: Re: Training Rides
PostPosted: Thu Mar 24, 2011 10:22 pm 
Posts: 119
No,no, next Friday, im having a day off training tomorrow :)


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 Post subject: Re: Training Rides
PostPosted: Mon Mar 28, 2011 1:07 pm 
Posts: 119
You still up for a Friday morning ride Noel?


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 Post subject: Re: Training Rides
PostPosted: Mon Mar 28, 2011 1:17 pm 
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Posts: 734
Location: South Woodford
Keen for the ride but not the 3:30 wake up :lol:

See you friday!

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http:www.ttspersonaltraining.co.uk


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 Post subject: Re: Training Rides
PostPosted: Mon Mar 28, 2011 2:16 pm 
Posts: 119
DOH! That's early but c'mon Noel, I used to be a PT, should be normal for you, no rest for the wicked :-) Besides, it can be very entertaining riding with me, especially when I saound like a steam train going up a hill and/or I fall off...usually multiple times ;-) I'm not really selling it now am I?! Ha ha


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 Post subject: Re: Training Rides
PostPosted: Mon Mar 28, 2011 2:52 pm 
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Posts: 734
Location: South Woodford
Hahaha, its all good. See you Fri

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http:www.ttspersonaltraining.co.uk


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 Post subject: Re: Training Rides
PostPosted: Fri Apr 01, 2011 8:27 am 
Posts: 119
Epic ride this morning, thanks for the company Noel, Garmin elevation looks impressive ;-)


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 Post subject: Re: Training Rides
PostPosted: Fri Apr 01, 2011 8:32 am 
Posts: 119
I was so glad it was dark and I couldn't see the top of those hills....and did I mention that I HATE riding on grass?! :shock:
Attachments:
206031_10150143652262875_683397874_6695231_2442849_n.jpg
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 Post subject: Re: Training Rides
PostPosted: Fri Apr 01, 2011 7:45 pm 
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Posts: 3602
So whats the total elevation you guys did there? 350m/1000ft?


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 Post subject: Re: Training Rides
PostPosted: Fri Apr 01, 2011 8:02 pm 
Posts: 119
Karve wrote:
So whats the total elevation you guys did there? 350m/1000ft?


My download says 386m - doesnt sound like much but it seemed damn hard at the time.


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