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It's my rest day and have to do lots of things before leaving home next Monday. That explains such an early start.
I'm going to do a 2 or 3 laps to a horribly hilly course I created around Pole Hell. I supposed to be now but for third time in a row, I've forgotten my spd shoes at work.

Meeting point at The Obelisk at P
ole Hill or Chingford train st.

And the course, of course
http://app.strava.com/rides/5383045

Don't think I'm ready to do under 26 minutes.