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» Mountain bike rides - XC & Enduro - Essex, Herts & London

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 Noel
 Post subject: Epping hill Training Fri 21st
PostPosted: Mon Oct 17, 2011 10:17 am 
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Posts: 734
Location: South Woodford
HIya

I am starting up the hill training again! Anyone keen to join me please get in touch.

1-1.5 hours, at a steady pace, nothing too hardcore.

Anyone up for it? Its a loop, so you can drop out at any time or sit out one and pick up the next loop.

6 or 6:30 am Fri?

It would be nice to start a regular Essex Herts training ride. :D

Noel

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http:www.ttspersonaltraining.co.uk

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 andydd
 Post subject: Re: Epping hill Training Fri 21st
PostPosted: Mon Oct 17, 2011 10:19 am 
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Posts: 1335
*Rubs eyes*..Did he say 6 AM ?!
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 Noel
 Post subject: Re: Epping hill Training Fri 21st
PostPosted: Mon Oct 17, 2011 10:24 am 
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Posts: 734
Location: South Woodford
Yeh, I though 5 was a bit early........... ;)

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http:www.ttspersonaltraining.co.uk

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 Sarpullido
 Post subject: Re: Epping hill Training Fri 21st
PostPosted: Mon Oct 17, 2011 5:56 pm 
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Posts: 690
Location: Stratford
Next time, Noel!
Working at 6am and I need to rest for Saturday's race

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My sponsor in Spain
http://aplbike.com

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 jmac
 Post subject: Re: Epping hill Training Fri 21st
PostPosted: Mon Oct 17, 2011 8:34 pm 
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Ouch, that's an early start Noel. Just back from holiday at the weekend, so let me see how next couple of days pan out and I'll PM you if I feel up to joining you!
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 Noel
 Post subject: Re: Epping hill Training Fri 21st
PostPosted: Mon Oct 17, 2011 8:50 pm 
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Posts: 734
Location: South Woodford
Cool gents, its gonna be a weekly ride from now on. 6am gives us enough time to get off to work etc

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