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» Mountain bike rides - XC & Enduro - Essex, Herts & London

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 chatman
 Post subject: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 8:30 pm 
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Location: Riding my bike somewhere
Right... I feel like a nice looooooooong bike ride on Sunday, so fancy doing the flitch way from Braintree to Stansted and back, and incorporate notley park as well, so all in should be about 40'ish miles :-)

Not any technical stuff here but a good stamina ride to build you up distance wise, nice long drawn out hills to get ya puffing.

Take it as training for the south downs ride.... :-)

Parking at Braintree station is 50p all day....

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 VW-surfbum
 Post subject: Re: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 9:16 pm 
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Oh darn it, not got a bike :roll: i so want to go too :lolno:

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 chatman
 Post subject: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 9:27 pm 
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Location: Riding my bike somewhere
Hahahah we will only have to wait for you again if you had a bike....

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YETI SB95A

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 VW-surfbum
 Post subject: Re: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 9:36 pm 
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I'm going to go play with the big boys at danbury while dressed as Robocop

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 Laser
 Post subject: Re: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 10:03 pm 
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Location: The land were time forgot
40 miles that trip sound like should be done on a spring day. Anyway
Physio said I should rest, No ride or Xbox :-|

VW-surfbum wrote:
:o :shock: :thumbdown: what else is there?[/quote]

Testout videos on exchange svr :Yawn:


Last edited by Laser on Wed Jan 04, 2012 10:09 pm, edited 1 time in total.

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 VW-surfbum
 Post subject: Re: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 10:04 pm 
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Laser wrote:
40 miles that trip sound like should be done on a spring day. Anyway
Physio said I should rest, No ride or Xbox :-|
:o :shock: :thumbdown: what else is there?

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 WhyteBoy
 Post subject: Re: Flitch Way leg stretch
PostPosted: Wed Jan 04, 2012 11:03 pm 
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Location: Brentwood
VW-surfbum wrote:
Oh darn it, not got a bike :roll: i so want to go too :lolno:


I'll lend you the wheelie machine if your that desperate haha
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 VW-surfbum
 Post subject: Re: Flitch Way leg stretch
PostPosted: Thu Jan 05, 2012 6:18 am 
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Posts: 5060
Er, now erm thanks for the offer and all that.....

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 chatman
 Post subject: Re: Flitch Way leg stretch
PostPosted: Thu Jan 05, 2012 8:30 am 
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Location: Riding my bike somewhere
Hahahah, and ill wait at the top of the hills for you to catch up... if you really want to wear your robocop gear doing it.. feel free.. :ugeek:

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Whyte G-160RS
YETI SB95A

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 SurferEv
 Post subject: Re: Flitch Way leg stretch
PostPosted: Thu Jan 05, 2012 9:46 am 
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Location: Westcliff-On-Sea
Doing our local one this Sunday dude... some shelter in the woods from the gales :)
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 chatman
 Post subject: Re: Flitch Way leg stretch
PostPosted: Sun Jan 08, 2012 4:04 pm 
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Posts: 2755
Location: Riding my bike somewhere
Nice ride today with Rob (Eccles) good to get some decent distance done... All helps

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YETI SB95A

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