I haven't genuinely mountain biked since I was 17 - I am 38 now...
I live in south woodford and hope to do some saturday morning cycling in my distinctly old school Kona Lava Dome. I bought it in 1999 and in all fairness I've hardly used it in anger - only ever used it regularly on my turbo trainer - which is almost just as unemployed as the bike itself.
Anyway I decided after last years knee operation, that I wanted ot get back into mountain biking as means of getting fit as opposed to going to sweaty gyms - shame I don't have your usual gym rats physique.
In any event I will no doubt pester anyone that I see on the trail if I see them on a saturday morning for any trail info.