I've always had a soft spot for Thetford. It is flat, but there is lots of flowy singletrack. There is waymarked trails that go out from High Lodge, and plenty of unmarked stuff going from Brandon Country Park if you're happy to explore.
At the bottom of the Beast you can turn right and right again and ride back to the top. There are 2 or three different runs alongside the Beast which are also fun.
It is pedally, and definitely a Marmite kind of place. The faster you pedal, the better it is. If you've got a hardtail, I'd recommend taking that.
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