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When i dropped decoxx off he was going to head to a&e shoulder pretty mashed , dented eye socket , proper grazed shins...he had just taken his shin pads off bcoz they were slipping!
think he will be ok tho! just really shook up!

Nasty place to crash !

If you look bottom left of the pic thats where his bike hit the ground he landed 3 ft outside the pic!
luckily he's a physically fit bloke an old lump like me would prob still be laying there!...lol...

Brilliant day at Chickie, runs are running mint , and top company as usual. We all had fun rolling the 4 cross, no pedalling, which led to much hilarity and carve ups!!!

Healing vibes out to you Decoxx, I was amazed you walked away from that mate! Still can't believe the speed you went off it!!

Jon - Yep those are the ones, go in slowish and you land a fair way down. Need to get the big one in the bag now

Must admit makes me want to head over to Woburn Sands and see what's going on over there, i havent been for ages. Anyone rode there lately??

Hardtail was ruling the 4 cross im obviously ok at slow motion speeds!!!
different story on the bumpy dual tho! my hardtail suffered on there!

Hi guys! First thanks for your thoughts and for the healing vibes sent out! It really had effect!

Like the english team tonight I had a speedy recovery!

I've done a lot of ice on my shoulder took some Voltaren and what was looking like a hospital visit now is just a bit sore.

What was funny it was getting to work this morning and everybody looking at my face and thinking that I had a Tuesday brawl.

Well what else can I say? Amazing day, great company and a nasty crash but thanks gods the only write off was my saddle!

Good news

Good news mate glad you bounced ok!
you still going forest of dean?

Thats good news mate - luck was most definately with you on tuesday.

Dont forget to get a mechanic have a quick look at your bike b4 you go!

Top news mate, glad you are recovering fast.